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I feel as though 2020 is going to be a turn-around year, a time of growth and opportunity. The real estate market is healthy. The job market is robust. People are exploring new ways of being in the world. In that context, I am excited about a New Year’s resolution idea that I want to share with you.
Plan Forward by Looking Backward
Instead of making broad resolutions about what you will do this year, what if you imagine you’ve already done it? You’ve already succeeded at your goal. Then you can ask yourself how you got there.
Instead of saying “I’m going to lose 20 pounds,” or “I’m going to make more friends,” or “I’m going to start saving more money,” imagine you have already done it.
Then ask yourself how you did it.
“How did I get so thin in just 8 months?” How did I make so many new friends this year?” “How did I get so prosperous?” The trick is to describe IN DETAIL what you “did” to make it happen.
By beginning at the end, like working a maze backwards, our subconscious mind will naturally pick out the right path for us, already incorporating our own personality quirks and processes.
Why not give it a try this year? Grab some tools — a pad of paper so you can think creatively by writing and doodling — and some private time and space for planning. Then re-frame your New Year’s resolutions. Imagine you’ve already succeeded, and ask yourself, “How did I do that?”
Best wishes for a happy New Year!
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